https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. While teams across the NFL are currently on summer break before training camp, players use the time off differently. I am none of those things. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. 2023 NFL Enterprises LLC. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. To learn more or opt-out, read our Cookie Policy. All other NFL-related trademarks are trademarks of the National Football League. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. Of course, working out isnt the only thing Donald has done since the offseason started. Both players have a history of helmet attacks on other players. Draft Position: No. How useful The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. 63 overall (2019) by Kansas City Chiefs. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. Thats not to say theyre stomped, merely that they are a match for their foes. 36 overall (2022) by New York Jets. 35 reps like its nothing.Chill out, @AaronDonald97 ? Draft Position: No. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. While most defensive tackles rely on high protein diets, Donald defies that stereotype. Draft Position: No. The most famous was Aaron Donald. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. How far does Stephen A. expect Ja to take the Grizzlies this year? Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. Sign up for our newsletter and get every update delivered to your inbox! Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). They live in Penn Hills, Pennsylvania. The former Panther has been recognized for his outstanding work off the field. However, his workout regime originated in the basement gym of his home. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. Brown from his 96-yard game in Super Bowl LVII. In his short four-year career, Allen established himself as an exceptional lineman. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. 64 overall (2019) by Seattle Seahawks. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. Both times ranked in the 98th percentile or better for defensive tackles historically. 13 overall (2017) by Arizona Cardinals. The browser you are using is no longer supported on this site. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. And after his show of strength on Wednesday, his stock could be on the rise. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. Aaron Donald Daughter Skin Condition: What Happened - Of course, its easy to understand why after watching the All-Pros latest workout video. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. They felt I wasnt selfish at all.. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. He also takes supplements to keep his immune system strong and build muscle. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. Vertical jump: 31 inches. Draft Position: No. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. Gambling problem? When Archie saw that his son was able to lift weights, he introduced him to strength training. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. Sacks would have fallen into my lap. The latest in the sports world, emailed daily. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". 216,526 views. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. 12 Partner. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Please check your email for a confirmation. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. Even though I never reached his height, I still loved him. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. Broad That athletic profile was indicative of NFL stardom. aaron donald bench press. The off-field accomplishments are just as impressive as Donalds stats and trophy case. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. NFL footage NFL Productions LLC. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! All other NFL-related trademarks are trademarks of the National Football League. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. You'll now receive the top Rams Wire stories each day directly in your inbox. 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