Notify me of follow-up comments by email. Related article(s): Best Exercises for Women. Bitter kola is also known to reduce glucose level in your blood. If you have a problem with swallowing due to swelling or dry throat, you could try to chew bitter kolas. Experts said that it stimulates the mucus production along the vocal tubes to reduce the swelling and dryness in the throat. With its function as a dietary fibre, bitter kola successfully fights constipation. Kola nuts are high in caffeine, a compound that acts as a central nervous stimulant and has been linked to a long list of potential health benefits, ranging from increased energy levels to reductions in hunger and appetite. It is characterized by swelling, pain, and inflammation in the joints, causing reduced movement. Many medical experts around the world confirmed that consuming bitter kola has no side effects at all to the human body, which is amazing considering most drugs possess a negative side effect in the long run when consumed periodically. And that’s why we’ve written this article for you. Thus, HIV is another killing virus. Till date, the bitter kola is still being cultivated, preserved, and exchanged for money. Healers in Africa has been using it to treat people coughing and sneezes for hundreds of years effectively. Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. Lung tissues and fibres are stronger when bitter kola is consumed regularly. The following are the proven health benefits of bitter kola. Related article(s): Health Benefits of Paw Paw Leaves – Health Benefits of Licorice Tea, Another common known uses for bitter kola is that it can be used a hop substitution when brewing beer. The bowels are flushed clean when bitter kola is regularly chewed. It possesses several other medicinal benefits which lengthen the years of old people. Traditional African healers have been using bitter kola to treat malaria infections for years. Bitter kola has no major side effects. Thus, you may found some medicine to improve fertility yet bitter kola is the best alternative if you want to improve you performance in bed with your lovely ones. Chewing bitter kola will prevent any infection or poison that might happen when you accidentally ate something contaminated by bacteria or poison. HIV patients are taking down by people who think they are so cool. It’s a condition where the eyeballs are under pressure. The health benefits of kola nut align with those of coffee. You’ll demand less of food, and you’ll crave for more water. The joints which surround the hips, knees and thumbs usually become stiff and painful. Old men often chew the bitter kola because they traditionally believe it prolongs life. as you watch this video start using bitter kola as possible as you can. In this case, it can be used to prevent any bad eating habit such as late night snacking, binge eating, etc. Reply It has medicinal effects and also some spiritual advantages associated with it. Garcinia kola, also called bitter kola is sometimes believed to cure impotence. READ ALSO: Health benefits of eating ewedu soup Required fields are marked *. 10 HEALTH BENEFITS OF BITTER KOLA Treating malaria: Bitter kola is believed to have chemical properties that allow it to be an antimalarial catalyst. From ages past till date, bitter kola provides relief from chest and general cold symptoms by enlarging the aleovela sac and duct. Herbs are proven to be highly effective to treat so many diseases – both curable and terminal ones. The result has been proven that this plant has many health benefits or you can read health benefits bitter kola.